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Anutza Bellissimo, CAMF
 
Topics: Conflict Resolution, Emotional Fitness, Personal Development, Stress Management Emotional Intelligence (EQ) is the #1 factor in determining personal happiness, so isn’t it time you used yours to bring balance, harmony, and productivity into your life? “We all have ‘forbidden’ or unacknowledged emotions that play a role in sabotaging our relationships,” says Anger Management Facilitator Anutza Bellissimo. In her cutting-edge talk, she shows how you can explore these emotions and get control of them, which leads to better communication and more joy and productivity – at work, at home and at play. “It’s called optimizing your Emotional Intelligence, or EQ,” Anutza explains. “So often we don’t want to talk – or even think – about these emotions. We like to think we’ve handled them, but they leak out in so many areas of our lives.” She adds that we can gain control of stress and anger before they lead to harmful actions – in fact we can even transform them into positive emotions that lead to better communication with everyone in our lives. Her topics include: -Transform Anger and Stress into Personal Power and Success -The Five Warning Signs of Physical Stress and How to Eliminate Them -Communicate It Right: How to Get What You Want in Intimate Relationships -Mastering Assertive Communication in Professional Relationships -Positive Parenting through Effective Communications -Three Ways to Be a Better Leader Today In her dynamic talks, Anutza teaches the innovative tools used at her Stress and Anger Management Institute (SAMI), such as how to spot nuances of body language and verbal triggers that are warning signs of stress. Her clients range from executives, high-powered leaders and celebrities to parents and young adults in life transitions, trying to gain a better understanding of themselves. This talk is ideal for anyone whose quality of life has been sabotaged by stress, anger or ineffective communication. Classes are also available for employees who exhibit signs of stress, anger or inappropriate actions at work. These programs benefit small and large companies alike by improving productivity, reducing conflict, and focusing on wellness, which decreases sick days and increases employee retention. Anutza Bellissimo is a Certified Anger Management Facilitator, Educator, and Executive Coach in psycho-education, communication skills, Emotional Intelligence, stress management and anger management, and she’s the author of A Woman’s Guide to Transforming Anger & Stress into Personal Power & Success , available in Inspiration to Realization Vol. III, to which she is a contributing author. She is also a Life Purpose and Career Consultant and Educator. Listeners gain an understanding of what triggers their personal anger/stress patterns and responses, along with simple techniques to appropriately manage them – and everyone learns strategies to communicate more effectively in personal and professional relationships. Contact: (310) 372-3765 E-Mail: ab@thesamigroup.com Website: http://www.TheSAMIGroup.com Availability: Los Angeles, S, California |
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